Monday, November 19, 2012

Pumpkin Pie Frozen Yogurt

Ok I'm freaking out right now because I have a spoonful of pumpkin pie frozen yogurt in my mouth that I just made! Oh boy. This is big. Not sure if you know this, but at about 3pm everyday I get this little voice in my brain saying "Hey, what do you think about going to get some frozen yogurt?" It's hard to keep saying "no" to that voice, so sometimes I cave. I guess fro yo is better than ice cream, right? haha Well with this new recipe is making my life better for these reasons:
  1. I can have pumpkin pie fro yo literally whenever I want
  2. It's cheaper (.34 cents/oz are you kidding me :( ??)
  3. It's healthier - plain greek yogurt is 0% fat, low cal, low carb, high protein, no sugar. The whole recipe is 200 calories.
  4. That fro yo voice goes away. At least for the day.

So without further ado I present to you....

Pumpkin Pie Frozen Yogurt
  • 1 cup plain non fat greek yogurt
  • 3/4 cup pumpkin puree
  • 1 Tablespoon Stevia
  • 1/2 teaspoon pumpkin pie spice - more if you like it

Mix everything together in a tupperware. The bigger it is, the faster it will freeze. Put it in the freezer and just mix it up with a spoon every 30 minutes or so. When you're ready to indulge, scoop the frozen yogurt into pretty bowls.

This is a great snack for the afternoon that you can't feel guilty about and that will keep you full. Enjoy!

Even my kitchen friends can't stay away:

1 comment:

christensen mission adventures said...

Wow, that looks yo--mmy, Sammy! At least I can get the Greek Yogurt here! Perfect for Thanksgiving--oh, wait, it IS Thanksgiving and we are doing NOTHING for it here in Cyprus. We can still be thankful, can't we? Next year, my dear, next year! Thanksgiving Pumpkin Pie Frozen Yogurt! Love you! Mom